Green Beans in Oil

Green Beans in Oil

Green Beans in Oil

Green Beans in oilis a popular dish of the “ladera” category (vegetables cooked in an olive oil-based sauce), which constitutes an integral part of the Mediterranean diet and Greek cuisine. Hence, it had to be included in the “Spitika” ready-to-eat, refrigerated meals of Paliria. With tender veggies, herbs, extra virgin olive oil and ripe tomatoes of velvety texture, this dish is also an ideal choice for vegetarians and vegans. Carefully selected broad green beans slowly cooked in a mouthwatering tomato sauce, with lots of onion, are used for Paliria Green Beans in olive oil-based sauce. Fresh bread -preferably sourdough- and white cheese, like Feta, Manouri or Myzithra, ideally accompany this tasty dish, which can be enjoyed for lunch or dinner. From the grocery store’s refrigerator, the individual portions with the delicious Green Beans in Olive oil-based Sauce can be enjoyed either heated or at room temperature.

Green Beans in Oil

Ingredients

52,6% green beans, water, 13% carrots, onions, peeled tomatoes, tomato paste, soya oil, 2,6% extra virgin olive oil, parsley, salt, sugar, dill, garlic, black pepper.

Nutritional Information

per 100g
Energy Value
382kj / 92 kcal
Fat
6,9g
of which saturated
0,9g
Carbohydrate
4,7g
of which sugars
3,7g
Dietary Fibres
Proteins
1,8g
Salt
0,79g

Instructions

The product is preserved in the fridge.

It is ready to eat in room temperature, or it can be heated in a microwave or in a conventional oven.

Once opened, keep refrigerated and consumed within 24 hours.

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