Okra in onion & tomato sauce

Okra in onion & tomato sauce

Okra in onion & tomato sauce

Paliria’s perfect okra in onion and tomato sauce recipe requires the careful selection of vegetables, which must be fresh, small and tender to produce this delicious recipe. And while it is supposedly simple to make, it requires knowledge and passion to achieve such a balanced, delicious taste, like in this Paliria recipe. For this recipe, the sauce is made from ripe tomatoes, fragrant onions and fresh herbs, creating an ideal balance for the entire meal. From the traditional dishes of this type -cooked in oil-based sauce-, the okra in onion and tomato sauce by Paliria is a light, healthy and at the same time filling and delicious meal! 

Okra in onion & tomato sauce

Ingredients

Okras 57%, onion and tomato sauce 36% (water, onions, tomato paste, peeled tomatoes, salt, wine vinegar, sugar, soya oil, parsley, garlic, paprika extract, red pepper, black pepper), soya oil

Nutritional Information

per 100g
Energy Value
436 kj / 105 kcal
Fat
7,5g
of which saturated
1,3g
Carbohydrate
4,5g
of which sugars
2,6g
Dietary Fibres
3,7g
Proteins
2,1g
Salt
1,33g

Instructions

 The product is ready to serve.

Store in a cool dry place.

After opening keep refrigerated and consume within 3 days.

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