Gemista, Stuffed Peppers & Tomatoes

Gemista, Stuffed Peppers & Tomatoes

Gemista, Stuffed Peppers & Tomatoes

Stuffed peppers and tomatoes is an undisputed player in the category of traditional, authentic, Greek flavors that proudly represent our country in the kitchens of the entire world. Paliria has carefully selected the best tomatoes and peppers, stuffing them one by one with aromatic rice cooked with fresh herbs and extra virgin olive oil. This dish is popular during the summer and is served by nearly all restaurants and taverns in the country! At the same time, a classic dish like the stuffed peppers and tomatoes is an ideal vegetarian option and is included in Paliria’s “Greek Originals” refrigerated ready-to-eat meals coming to you in individual portions. It is usually accompanied by Feta cheese and bread, while the serving temperature is purely a matter of personal preference, as this dish can eaten either hot, lukewarm, or even cold.

Gemista, Stuffed Peppers & Tomatoes


Tomatoes 20%, rice20%, green peppers 20%, potatoes10%, onions, peeled tomatoes, extra virgin olive oil 3.8%,soya oil, parsley, salt, sugar, paprika, white pepper, garlic, spearmint, concentrated lemon juice.

Nutritional Information

per 100g
Energy Value
576g / 138g
of which saturated
of which sugars
Dietary Fibres


The product should be stored in the refrigerator and is ready for heating.

It can be heated either in a microwave oven or a regular oven.

Remove the outer packaging. Pierce the film in 2 spots with a fork. A) In a microwave oven: Heat in the microwave oven at 600W for 2.5 – 3 minutes. Remove the film and serve. B) In a regular oven: Heat in a regular oven with the air setting at 180 °C for 10-12 minutes. Remove the film and serve.

After opening, keep it in the refrigerator and consume within 24 hours.


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